Showing posts with label dr. Jadin. Show all posts
Showing posts with label dr. Jadin. Show all posts

Wednesday, February 03, 2010

This is all wicked stuff :)

Well! They say keeping your mind active keeps you young! I think I am 20 again :) Maybe my mind, the rest? Well, we won't talk about that. 

Working with the wicked_pr guys is really interesting. It is SO good to get a different take on the site, getting more eyes on it. I've mentioned before that I have felt like I am working in a vacuum, with very little feedback, and I know from writing and editing, after you have looked at something, whether it's text, images or a web site, after a while, you become so familiar with it, that you don't see what is actually there and glaring mistakes or missed opportunities get by you. So all the suggestions and input is wonderful.

Now I am working through the doc Charles did and distilling it down to make sure I understand what it is that we are going to do and have both Charles and Brian go over it. Then I will work with the group in India who will make the changes. 

It's all good stuff!

I love yoga! But I had no idea how stiff I am! I've never been a limber person. I think that all my swimming in those early years lengthened my muscles but did nothing for flexibility, so I am really having to work at some of the poses! Or should I say, contortions! But pretty soon I will know the basic poses and be able to do them correctly so will feel more comfortable doing them at home without hurting myself. 

It's also really good to get the hell out of here those two days. As beautiful as it is here, it is so far off the beaten track, I might as well be living on an island. So yesterday was fun, as Mardelle from Chicago was in town and Susan and I met her at Undertown, a very cool cafe in Port Townsend. It literally is under the town, under one of the old streets of Port Townsend and it also serves as an art gallery, with frequently changing exhibits. The seating is wild too, everything is different, as if they got the furniture from the thrift store! But it fits with the old brick walls, exposed electrical and utility fittings. Oh, and they have great coffee too.

Dr. Jadin got back to me about the meds and I have to have more tests to find out if I need to continue with the treatment. I hope I don't! But will set up with the local clinic where I can order the tests myself and then email the results to her in South Africa. It will be very cool if I can just handle this all through diet and exercise. Just means I have to be even more diligent about it, forcing myself out every day to walk my 3.5 miles, but I draw the line at walking in the rain! That's another reason I must get good at the yoga poses, then on rainy days I can still get the exercise I need.

Philosophers Notes are awesome! I am really enjoying them and getting so much out of them. Especially reading as many as I am to catch up, it really immerses me in a positive mind set, there's no room to get depressed or anxious about anything. Very cool. This Einstein quote really sums up what the notes are all about: 

"The problems we face today cannot be solved from the same level of thinking that created them."  Albert Einstein

Your thoughts become things, so choose the good ones.

Saturday, January 23, 2010

Saturday morning and it's dark outside

It's Saturday morning, still dark out, but not freezing. This has been the warmest January on record so far and there is no sign that that is going to change. If this was a normal winter, I could live here year round. But we all know it's just El Nino doing her thing and we will most likely be slammed next year. The opposite is true for California where they are experiencing more cold than we are.

It's been a quiet week, with time for contemplation and yoga, both a real treat for me. And still plenty of time to complete work that needs to be done on the site, and to prepare for work on the dockside project. The wicked-pr guys are starting on the nut project next week in earnest. I made some changes to the site that they recommended and after talking to Annie briefly, have created more signage for the shipping boxes and bags. Still tweaking things on the programmer side and they will be onboard to make changes when Brian and Charles (wicked guys) make their recommendations. Both Brian and Charles are about Ryan's age, which for me is so much fun, as I so enjoy working with young people. Their ideas and energy are wonderful energizers for me. Sometimes I actually wish I worked in an office environment with youngsters like them - then think, hmmm maybe not. I would lose my sense of freedom - maybe part-time? Something to ponder.

Because, getting up way early for me seems to work, that way I can get lots of computer work taken care of, take time in the middle of the day for things like yoga and then pick up again in the later afternoon. It takes some planning out, but works. On yoga days, I plan my errands around the class, seeing as it's not just a matter of popping round the corner for my class. It's a 40 minute drive to get there so it's a big chunk out of the day, so I make it worth while by going to the bank, the grocery store etc. You get the picture. So I figure I will be gone for four hours, but then I don't have to deal with icy roads and darkness if I were to run errands after a traditional working day.

I love working for myself!

All the stuff for taxes for last year is almost completely gathered together - this will be a first to get them filed by April 15! And I can't see why I will have to pay anything at all - in fact, I think the government might even owe me. That would certainly be a bonus.

It's time to think about starting my veges and building the raised boxes. I watched and helped Chris last time, so I know how to do it. They are not going to be so big this time, as it is only me here. And I hope I can find some recycled lumber to use. Freecycle might work - a wanted post usually gets me what I need. I will most likely make two 4x4 18" high beds. And get the organic soil from Roger Short's farm, as I know how he makes the soil and that it really is organic. Then when the time is right, plant out the starts from the sun room and pretty soon will be eating fresh mesclun and then all the other wonderful stuff.

The M.S seems to be under control, haven't had any bouts of headaches or tiredness. The only weird thing is I get hives (urticaria)!  I don't seem to be allergic to anything, they just happen out of the blue so have taken to carrying antihistamine pills around with me, and pop one when I feel and itch coming on! They disappear as fast as the show up. Very weird. Debbie is making an appointment for me with Dr. Jadin so hopefully I will be able to understand her with her strong French accent. It's difficult enough in person, long distance phone might be a challenge, but I need to do it so I can continue the treatment.